Take part in an intensive, five-day, consecutive course aimed at beginner swimmers. Make 4 weeks worth of progress in 4 days in the Highbury & Islington area. The course will run between Tuesday 28th May and Friday 31st May.

Working on the foundations and fundamental swimmers, the aim is for people to come out of the course more confident and comfortable in the water and with basic skills to help them continue their swimming journey. The sessions are 40 minutes each each, and will be from 18:00 - 18:40, 18:40 - 19:20, 19:20 - 20:00 or 20:00 - 20:40.

The beginner session will be covering the basics of breathwork, flotation and introducing movement through push and glides and kicking, with shallow and deep water confidence through jumping in the pool.

Beginner level 2 is for those already able to move & kick through the water. We will be working on stroke technique.

All information of the course will be sent up to a week before the course is due to run.

Please note this course is non-refundable and non-exchangable.